fithealthyfutureYou won't lose fifty pounds in a month it will take time, don't be discouraged. It won't always be easy but you'll get there and see how much it is worth it. Promise. 2014 is our year for us to become healthy, together. I promise. I will help you however i can, just pop me a question, I'll reply to the best i can.I do not promote self harm or eating disorders.

Social medias

Facebook: Lauren Emily Fidler Twitter: LaurenEmilyyxx
Instagram: Lauren_emilyxx
My fitness pal: Lauren_emilyxx

Following

llit0st:

Progress 😊

llit0st:

Progress 😊

(via diet-andexercise)

β–² 04.25.14 β–² 11750 NOTES β–² Reblog
β€œI love your blog!”
-supreme--fitness

Thank you!xx

β–² 04.24.14 β–² 0 NOTES β–² Reblog
β–² 04.24.14 β–² 567 NOTES β–² Reblog
β–² workout exercise fat muscle
β–² 04.24.14 β–² 62 NOTES β–² Reblog
whileyoureyesbegmetostay:

16 on the left, like a month ago on the right. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

whileyoureyesbegmetostay:

16 on the left, like a month ago on the right. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

(via mymadfatweightlossjournal)

β–² 04.24.14 β–² 590 NOTES β–² Reblog
3,000 follower promo!!

run-rhianna-run:

I can’t believe I reached 3,000 followers!

image

You guys are amazing! Have a promo to celebrate!

I’ll post the lists tomorrow night (25th April) some time after work :)

Happy reblogging! xxx

β–² 04.24.14 β–² 44 NOTES β–² Reblog

Bootcamps for the win!

β–² cardiovideo
β–² 04.24.14 β–² 6 NOTES β–² Reblog

Shake that body!

β–² cardiovideo
β–² 04.24.14 β–² 7 NOTES β–² Reblog

(Source: fitfoodbabe, via cardiocutie)

β–² 04.24.14 β–² 2356 NOTES β–² Reblog
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