I just want to celebrate that my weight is (just barely) in the 180s! That number seemed unimaginable when I started!
88lbs down! 100 feels within reach!
OMG! Angela! Look at you! You are amazing! Way to go! You look fantastic! This rocks!!!!!! So proud of you! I can’t stop using exclamation marks!!!!!!!!!!!!!!!! WHOOOP!!
This is what 5 lbs of muscle looks like vs 5 lbs of fat. So don’t focus on your weight. Focus on what you’re made of.
What is the thing that makes you get up every morning?
Saturday morning gym grind – the triple session edition (45 mins spin, 45 mins body pump, 45 mins body combat)
I am now too pooped to make a pot of coffee, send help
The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.
A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. Enjoy being alive.
This is perfect. I’m framing this.