You won't lose fifty pounds in a month it will take time, don't stop, you will get there, trust me. It won't always be easy but you'll see how much it is worth it, I promise I will help you however i can, just pop me a question, I'll reply to the best i can.
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    Doing this without increasing weights will not give you lean legs…you have to keep adding weights and no you won’t bulk...
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